664 Columbus Ave #7 /Rochester, NH 03867
603-817-0388
603-817-0388
Foot Care & Wellness Services
Foot Discomfort or Nail Concerns?
If your feet are uncomfortable or your nails have changed, you’re not alone.
Many people think they just need foot care…
but often there’s more going on beneath the surface.
👉 We’ll help guide you to the best place to start.
If your feet are uncomfortable or your nails have changed, you’re not alone.
Many people think they just need foot care…
but often there’s more going on beneath the surface.
👉 We’ll help guide you to the best place to start.
Ongoing Foot Care & Wellness Services
New Client Foot Wellness Pedicure $125 90 minutes | Required for first-time guests
Let your feet tell their story.
This first visit is more than a pedicure it’s where we begin to understand what your feet (and body) may be trying to communicate.
All new clients and those not seen in over 6 months begin here.
During your visit, time is taken to assess:
Movement patterns that may be contributing to ongoing concerns, Footwear habits and Nail and skin health
Toe Nail Care is performed using a modern soak-less approach, with relaxation elements incorporated when appropriate.
This visit is ideal whether you’re seeking routine foot care or support for ongoing nail or foot concerns.
How to Prepare
For the most accurate assessment, please:
Wear comfortable pants that can be rolled up to the knees
Bring the shoes you wear most often
After Your Visit
Based on what we discover, you may continue with ongoing foot care, specialty services, or choose to explore a more in-depth approach with additional assessments or wellness experiences such as the Sole Sanctuary.
In some cases, if something falls outside our scope, we may recommend a referral to an appropriate specialist to ensure you receive the best possible care.
👉 We’ll guide you to the next step that best supports your needs.
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Signature Pedicure Services
Medi-Pedi (Medical-Minded Foot Care) $100 A precision-focused service for clients requiring advanced foot care beyond routine maintenance. Designed for concerns such as thickened discolored nails, significant callus buildup, mobility limitations, or chronic foot conditions. This service prioritizes safety, expertise, and individualized care over relaxation elements. Signature Wellness Pedicure $85 A modern, safe approach to ongoing foot care A thoughtfully paced pedicure focused on comfort, skin integrity, and nail health. This service is performed using a soak-less method to support the skin barrier while allowing for precise care. Includes professional nail and cuticle care, light callus maintenance as needed, a relaxing foot and lower-leg massage, optional finish: natural, polish or hydration Best for: Clients seeking routine maintenance, relaxation, and ongoing foot wellness. Specialty Services Concierge Services provided Call for pricing 603-817-0388 If you or a loved one are unable to leave your home due to health, age, or physical disability, please ask about our in-home service option. Toenail Reconstruction - $100 ea great toenail & $85 ea for smaller toenails * Reconstruction of damaged/traumatized toenails. May require podiatrist approval prior to application Flexible anti-microbial Onyfix Nail Prevention - $85 ea * The Onyfix Nail Retrain System is a non-invasive, versatile, and innovative product that enables completely painless corrective treatment for almost all forms of involuted and ingrown toenails. Designed for use on any size toenail. 🌿 Not Sure Where to Start?If you’ve been dealing with ongoing or recurring concerns and want to understand the root cause—not just treat the symptoms—this is where we begin. Mind–Body–Sole Assessment™ – $297 A 2-hour personalized session designed to uncover why your feet and your body may not be functioning the way they should. Think of your body as a series of interconnected puzzle pieces. Your feet are just one piece but they’re deeply connected to how your body moves, balances, and functions as a whole. When one piece is off, the rest begin to compensate. This session helps us start putting those pieces together. This is a deeper, hands-on experience focused on movement, balance, and how your body may be compensating over time. ✨ During your session, we may explore: ✔ Gait and movement patterns (including slow-motion analysis) ✔ Balance, stability, and muscle activation ✔ Foot structure, proper sizing, and footwear habits ✔ How your breath and nervous system influence tension and movement ✔ The connection between your brain and body through your feet 🌿 Important to Know This session focuses on assessment and understanding the root cause of concerns. It does not include nail care or pedicure services. This is not a medical diagnosis or treatment, but an educational and observational approach to support your overall foot and body wellness. 👉 Start with the Assessment |
Hand & Nail Care
(Established Foot Care Clients Only) Hand and nail services are offered exclusively to clients currently receiving pedicure services at Body And Sole Wellness Spa. This allows us to maintain continuity of care, safety standards, and scheduling balance. Restorative Hand Ritual $45
A calming, spa-inspired hand care service focused on nail health, comfort, and gentle restoration. Includes nail shaping, cuticle care, and light hydration. Finish options: • Natural buff & shine • Traditional polish • Hydrating finish (no polish) Gel Wellness Manicure (HEMA-Free) $60 A structured gel manicure using HEMA-free gel polish, designed for clients seeking a durable finish with reduced risk of sensitivity. Nail preparation and application are performed with nail health and safety as the priority.Available to established pedicure clients only. Sole Sanctuary Hand Ritual $75 (Established Foot Care Clients Only) An elevated, spa-inspired hand care experience incorporating calming Sole Sanctuary elements for deeper relaxation and restoration. This ritual includes gentle nail and cuticle care, botanical exfoliation, a nourishing magnesium butter kansa wand massage, and warming Ecofin with cozy mitts to seal in hydration. Care is performed with intentional pacing and a modern, skin-respecting approach to support comfort, grounding, and overall hand wellness. Finish options: • Natural buff & shine • Traditional polish • Hydrating finish (no polish) IBX Nail Repair Treatment — $25 (Established Foot Care Clients Only | By Assessment) A targeted nail repair treatment designed to support weak, thin, splitting, or damaged nails. IBX works within the nail structure to reinforce and protect natural nails over time. This service is recommended based on assessment and may be performed as a standalone treatment during an existing appointment or paired with ongoing nail or foot care. IBX is a professional service focused on nail integrity, not cosmetic enhancement. Essential Nail Trim & File — $20 (Established Foot Care Clients Only) A maintenance-focused service for trimming and shaping natural nails. Does not include cuticle work, massage, exfoliation, or polish. Clients requiring additional care may be guided toward a manicure or specialty service. |
** Soak-less services will be provided or in the event that assessment determines it safer. **
** Polish and polish like products will only be applied to the toenails if they are healthy enough for application. **
** We reserve the right to refuse service if we determine it is unsafe to service. **
** Polish and polish like products will only be applied to the toenails if they are healthy enough for application. **
** We reserve the right to refuse service if we determine it is unsafe to service. **
Please read our scheduling and cancellation policies prior to scheduling an appointment.
