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BODY AND SOLE WELLNESS SPA
  • Home
  • About
  • Services
  • Sole Soaking Sanctuary
  • Contact / Scheduling
  • Client Resources/Education
  • Step Into Your Wellness
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Changing The World One Sole At A Time

664 Columbus Ave #7 / Rochester, NH 03867
​603-817-0388


About Body And Sole Wellness Spa
Body And Sole Wellness Spa was created to offer something different a place where foot care is both expertly performed and genuinely restorative. Care here is not treated as a quick service or a one-time appointment, but as part of a thoughtfully designed foot wellness ecosystem that supports comfort, safety, and long-term foot health.
Every client is met with intention, respect, and individualized care. Whether someone arrives seeking routine maintenance, support for ongoing concerns, or simply a place where their feet are handled with skill and attention, our approach remains the same: listen first, assess thoughtfully, and care without rushing.

A Thoughtful, Safety-First Approach
Safety is foundational to everything we do. Reusable instruments are sterilized using medical-grade autoclave sterilization, and additional safety measures include meticulous sanitation protocols and single-use disposable files, brushes, and finger pots for polishing. Techniques are selected with skin integrity, circulation, and overall foot health in mind, including modern soak-less methods when appropriate.
These standards allow us to confidently welcome clients with a wide range of needs, including those with diabetes, immune compromised, circulatory concerns, sensitive skin, mobility considerations and more. We are experienced in providing diabetic-safe foot care, with services guided by individualized assessment and safety-first practices. When appropriate, clients may be guided toward specialized care or referred to a medical provider.
From routine wellness pedicures to advanced, medical-minded foot care, services are guided by assessment and individual needs.
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More Than a Pedicure
Care at Body And Sole Wellness Spa goes beyond a traditional pedicure. Our services are designed as a connected system beginning with a comprehensive first visit and continuing through ongoing maintenance, specialty care, and restorative experiences such as the Sole Sanctuary.
Handcrafted The Sole Apothecary botanical and mineral formulations, intentional ritual elements, and education are woven throughout the experience to support both immediate comfort and long-term wellness.

​An Experience Designed to Feel Good
While our standards are medical-minded, the environment is intentionally warm, calm, and welcoming. Guests are invited to relax in a thoughtfully designed space, enjoy a complimentary beverage or light refreshment, and experience care that feels grounding.
Many clients arrive feeling apprehensive about foot care and leave surprised not only by how much better their feet feel, but by how comfortable the experience was.

Professional Standards & Specialized Training

Care at Body And Sole Wellness Spa is doctor supervised and recommended and Safe Salon Certified. Services are customized based on individual assessment and supported by advanced training in medical-minded foot care, including toenail restoration, Onyfix® toenail correction, and oncology-informed care.
Concierge scheduling and customized care options are available by inquiry for clients requiring additional support.

Our Philosophy Foot care here isn’t about doing more it’s about doing what’s right, with skill, care, and intention.
Changing the world, one sole at a time.
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Important:  ​Service & Website Disclaimer:
This website does not provide medical advice, nor does it diagnose or treat disease in any way. The information presented is intended for educational and wellness purposes only, focusing on the cosmetic aspects of foot care.
At Body & Sole Wellness Spa, our service providers are committed to facilitating safe and effective care through proper practices and purposeful communication. When necessary, we encourage collaboration between our providers, clients, and their physicians to ensure the best possible outcomes.
Every individual is unique, and foot health is influenced by various factors, including lifestyle, medical history, and overall wellness. Like pieces of a puzzle, each service is fully customized to your specific needs. The scrubs, lotions, moisturizers, implements, techniques, and methods used will be tailored to support your bio-individuality.
For your safety, our services are designed to promote wellness and overall foot health but do not replace medical care. We do not diagnose, treat, or cure medical conditions. If you have underlying health concerns or conditions affecting your feet, please consult with a healthcare professional before booking an appointment.
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  • Home
  • About
  • Services
  • Sole Soaking Sanctuary
  • Contact / Scheduling
  • Client Resources/Education
  • Step Into Your Wellness